Health

Information for a healthy life

The ADHD Doctor Who Scanned 250,000 Brains - Dr Daniel Amen Reveals Secrets of Brain Health and Lifestyle

Brain psychiatrist Dr Daniel Amen's deep interview. Based on 250,000+ brain SPECT scans: how ADHD, brain damage, trauma leave traces on the brain, effects of sugar, obesity, caffeine, alcohol, loneliness on brain health, ANT (Automatic Negative Thoughts) elimination method, racket sports and brain health, and how to optimize your brain by changing thoughts and habits
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Stressing Newborns Causes ADHD - Erica Komisar Warns of Hidden Dangers of Daycare and Attachment

Clinical social worker and psychoanalyst Erica Komisar's deep interview. Why 0-3 years attachment forms the 'emotional core' of lifelong mental health, real causes of ADHD, anxiety, depression, daycare's cortisol elevation problem, 4 attachment styles and adult relationship patterns, pain+reflection=progress formula, practical health actions parents can take now
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